The Heaviness of Spring

Hey y’all – We are in transition, and it’s a little uncomfortable, don’t you think?  I am ready to slough off the heaviness and introspection of winter, but then we just got a massive snow storm!  The sun is rising and birds are chirping, but I kind of just want to stay in bed.  …

May 20, 2015

Embrace the imperfection of life with Love and Gratitude. -Yogarupa Rod Stryker Last weekend I had the good fortune of being in the presence of my teacher, my friends and colleagues, and some of my students for a powerful and integrative weekend. We were all in Madison for Rod’s ParaYoga Moon, Sun, Fire workshop. On…