Private Yoga

This is how yoga was originally taught.  Before the group class model, a teacher met a student and designed a specific practice for that person based on their individual needs and desires.

Through my study of ParaYoga, I have been trained in designing, crafting, and prescribing practices for the individual client.

One-on-one sessions are great for those wanting more individualized attention, people looking for more therapeutic approaches to practice, and those wanting to receive the psychological benefits of self-inquiry alongside a teacher.

 

While one-time sessions are available, working together over a longer series is advised for full benefits and greater self evolution.

Private sessions can take place in my home studio or in the comfort of your home.  Studio space can also be rented for additional fees.

I am currently taking new clients and have weekday openings as well as a few limited weekend slots.

sliding scale available for those in need

Gift Certificates available!

TEACHING EXPERTISE

  • Yoga and Meditation for Anxiety
  • Yoga and Meditation for Depression
  • Healing an injury or working with physical limitations
  • Meditation Prescription and Coaching
  • The Four Desires Process Coaching
  • Yoga Nidra
  • Restorative Yoga
  • Pranayama
  • Stress Management, Yogic Lifestyle and Ayurveda

INITIAL INTAKE

(required for all new clients)

90 minutes

$100

SESSION RATES

60 Minute

$85
$85
  • Buy 5 - $400
  • Buy 10 - $770

75 Minute

$95
$95
  • Buy 5 - $450
  • Buy 10 - $860

90 Minute

$105
$105
  • Buy 5 - $500
  • Buy 10 - $950