Minimal teaching these days, as I am in graduate school!  Lots of recordings available here, fitness Move It class is ongoing in virtual format, and YTT students just graduated!  Retreats happening in May and August of 2023.

February New Moon Nidra

Virtual Class 2/19 3:30-5 pm CST

rest, restore and inquire for the new moon cycle – register below (you will need to create an account with Momence, the company that hosts my online classes)

April New Moon Nidra

in person @ East Side Recycling Center in IC or virtual option

April 20, 2023 5:30-7:30 pm CST

BYO comfy things – pillows, blankets, bolsters….LOTS of cozy! – plus a journal and pens