Weekly ParaYoga
Mondays 12-1:15 pm @ Heartland Yoga
drops-ins welcome anytime ($16/$13), or sign up for the full session and save.
Current Sessions:
March 23rd-May 18th: 9 weeks (no class Memorial day) $122
this class will begin virtually via zoom, and perhaps conclude in person @heartland yoga
75 minute tantric-vinyasa class that weaves dynamic asana movement with a powerful breath emphasis. All classes close with a seated meditation. Tend to your body, feel your heart, and re-set your mind.
Spring Ritual – Healing, Yoga Nidra, and Creative Practice
Sunday, March 22nd 1-3:30 pm
In the Zoom Sphere****
The Vernal Equinox is a time of balance between night and day, and marks the continuation of the seasonal cycles. Fannie’s seasonal juncture classes combine movement, ritual, deep rest, and meditation.
The link for this class will be sent upon receipt of payment. Sliding scale – $16 – $20 – pay below, or via Venmo @Fannie-Hungerford
Spring Day-Long Retreat
@ Walker Homestead
Saturday, May 16th 10 am – 4 pm
Details coming soon….but think a full day re-set with practice, spacious surroundings, reflection, delicious food, and great company. Save the date.