Classes And Workshops

Weekly ParaYoga

Mondays 12-1:15 pm @ Heartland Yoga

drops-ins welcome anytime ($16/$13), or sign up for the full session and save.

Current Sessions:

March 23rd-May 18th: 9 weeks (no class Memorial day) $122

this class is held virtually via zoom.  payments can be made here, via Venmo, or on Heartland’s website.  Zoom link will be sent upon payment received.

75 minute tantric-vinyasa class that weaves dynamic asana movement with a powerful breath emphasis. All classes close with a seated meditation.  Tend to your body, feel your heart, and re-set your mind.

 

Drop In

Yoga Nidra Sangha

Fridays 10:30-12: May 15, 22, 29, and June 5th

In the Zoom Sphere****

A 4-week journey into the power and grace of Yoga Nidra.  During this time of the Great Unknown, Yoga Nidra is a supportive practice which guides us all into the state of liminal being.  A wonderful healing practice, Yoga Nidra brings us to a state deep inside ourselves where we feel our own wholeness.

All levels of practitioners are welcome.  We will come together for simple movement, inquiry, and yoga nidra.  Each week, journal prompts or creative practices will be provided, as well.

If you are not able to attend live, the recordings will be sent out.

DONATION BASED – please make payments via Venmo (@Fannie-Hungerford) or PayPal (fanniehungerford@gmail.com).  The links will be sent upon receipt of payment. 

Suggested donations: $81, $54, $27, what works for you

Spring Day-Long Retreat

@ Walker Homestead

Saturday, May 16th 10 am – 4 pm

Postponed….Hoping for a Summer Day-Long retreat or some Social Distance Yoga in the Vineyards.  Stay tuned…love Walker Homestead