SPRING RENEWAL – half day retreat at Walker Homestead

Saturday, April 24th 9 am – 2 pm

Welcome the season of rebirth and renewal at the lovely Walker Homestead.  The morning will include open air practice, followed by a seasonal lunch/brunch.  Early afternoon will be open for your interests  – maybe you want to rest, read and journal on your own….or perhaps get a farm tour and connect with goats, or relax and relish some local wine with your beloveds – you chose.

We’ll come together in community to honor the earth, eat delicious food, and set intentions for Spring and Summer.

registration info coming soon.


The Art of Seeing: A Meditation and Yoga Nidra Retreat at Wild Rice Retreat in Bayfield, WI

July 25-29, 2021

Co-hosting with my dear friend and colleague, Amie Heeter, right here in the Midwest.

Luminosity. Clarity. Creativity. Joy. Wisdom.

We invite these qualities as centerpieces of our experience on this 5 day journey together. We will dive deep, among the sanctuary of the forest and Lake Superior shoreline, tuning our inner instrument of perception through the gifts of stillness, sacred rest, inquiry and community.

We will draw from methodologies that inspire inquiry and insight, both disciplined approaches and creative unleashing, to unlock your own potential and access Dhi – our inner wisdom.  Our  daily practices will highlight meditation and yoga nidra, as well as movement (think yoga, mindful walking, dance!), breath, time in nature.

In addition, we’ll incorporate several playful and more experimental approaches of ritual, writing, and creative sourcing.  All of our experiences will be aimed at revealing the inner wisdom keeper, for once we know how to recalibrate ourselves and forge this connection, we empower ourselves to become the guides of our paths.

Amie and I are longtime friends and colleagues, and love creating magic together! This retreat feels quite exciting in that it takes place in the Midwest – the region in which Amie and I both live.

Wild Rice Retreat is handling all registration for this event.  Please visit their site to read more and book.  Feel free to email me with any questions –

So looking forward to gathering in sacred circle with you.